Session Description: When life doesn’t work out the way we planned it is natural to get discouraged. This session will discuss principles that allow us to have hope for the future, while also living in the here and now. Whether single, dating, or married we can...
Session Description: “I’m such a horrible person…” No matter what each of us faces, messages of shame may surround us and feelings of self-doubt may well up within us. We may often feel that we are not good enough, or that something is wrong with us. How can we let go...
Session Description: In these two sessions, we will learn techniques that heal hearts and minds through the power of the Atonement. Models introduced by the Arbinger Institute to find greater peace and understanding will be reviewed, which we can apply to our greatest...
Session Description: Whether we realize it or not, many of us experience or have experienced trauma. Experiencing trauma can feel like passing through a tornado together with it’s terrifying aftermath, with power to continue to affect our life. How do we break away...
Session Description: Even in a world where we have abundant ways to connect with others, loneliness is often a struggle. Whether married or single, regardless of our gender, age, or identity, our need for connection, love, and understanding is as great as it ever has...
Session Description: In these two sessions, we will learn techniques that heal hearts and minds through the power of the Atonement. Models introduced by the Arbinger Institute to find greater peace and understanding will be reviewed, which we can apply to our greatest...
