2016: Breaking Out of Trauma

Session Description:

Whether we realize it or not, many of us experience or have experienced trauma. Experiencing trauma can feel like passing through a tornado together with it’s terrifying aftermath, with power to continue to affect our life. How do we break away from the effects of the trauma ? Can we have control of our lives instead of trauma and traumatic experiences controlling us? Come listen to an expert explain and give tools that will help us create, build and foster a more healthy and fulfilling life.