Session Description:
“You can’t get away from suffering. That’s the good news. For at the core of your most painful experiences, perhaps more than anywhere else, you will find the seeds of your awakening.”- Pema Chodron. Loneliness and depression will be our life companions in various intensity and frequency. By befriending our experiences of loneliness and depression, we can
cultivate the courage to truly come alive.
Target Demographic:
General
General
