2019: Thriving with No Conclusion

Session Description:

As humans we naturally crave certainty and closure. We even watch a horrible movie to the bitter end just to feel closure. Unfortunately, life often leaves us without conclusion or closure. In situations where we are left without an answer of what will happen, how do we build a good life? During this session, Andy Proctor will share research-based practices and principles of positive psychology that have been proven to boost positive emotion, provide individuals with a sense of meaning, and improve overall physical health. Andy has personally experienced a lengthy and confusing faith transition but has found a way to thrive through the science of happiness known as positive psychology.