Session Description:
“I’m such a horrible person…” No matter what each of us faces, messages of shame may surround us and feelings of self-doubt may well up within us. We may often feel that we are not good enough, or that something is wrong with us. How can we let go of shame and live our lives wholeheartedly? What can do to be more kind and loving towards ourselves? Join us as we learn how to recognize the effects of shame in our lives, and what we can do to break through it.
Target Demographic:
General
General
