2018: Self-Care 101 For Spouses

Session Description:

As a spouse, what are your responsibilities? Often couples forget one of the most important foundations of a healthy relationship: self care! If a spouse is not taking care of himself/herself, it can be difficult to be present for their loved one. We sometimes feel selfish in putting our needs ahead of those of our spouses. However when we intentionally refuel and refresh ourselves first, we are able to care for others as our Savior does with the spirit of charity, service, and unconditional love. Come learn and teach others about the importance of self care in a relationship, what it looks like for you, and how it leads to a more fortified relationship with your spouse.