2023: How to Heal Using the Trauma Model

Session Description: What is trauma? Have you experienced it? What do you need to heal? Come as we discuss symptoms of trauma, how they manifest in daily life, and how you can heal using the trauma model. We will practice some emotional grounding techniques to propel...

2024: North Star Relief Society: No More “-ites” Among Us

Session Description: It’s easy to stay in our comfort zones with our “tribes” that we form. However, there’s understanding to be found as we lay down our labels, focusing on our beautiful similarities, and then reaching out into the world with our new perspective....