Session Description:
Many faithful disciples of Jesus Christ desire to remain true to their covenants while navigating strong emotions, unresolved questions, and competing demands in relationships, marriage, and personal discipleship. Often, the challenge is not commitment or belief, but knowing how to stay emotionally and spiritually present—first with God, then with ourselves, and then with others—when life feels complex or uncertain.
How do we remain grounded when emotions run high or answers don’t come quickly? How can learning to respond rather than react help us stay connected to God and to those we love? Join us in this session to learn practical, Christ-centered tools that strengthen emotional awareness and agency, support healthy internal boundaries, and increase steadiness as we continue walking forward with the Savior.
Target Demographic:
General
